Archive for November, 2011

My 30 Second Elevator Pitch


By Keith Cook

Try this one on for size. You are a young male or female that’s been infatuated with a particular person of the opposite sex. You’ve been wanting to approach this person of interest for some time now, but you are very nervous and shy and really don’t know what to say. After attending an event, you step into an elevator to go down to your car. The only other person in the elevator is the person of interest and you are at a loss for words.

Running Decreases Anxiety in Cancer Patients


By Trevor Bradshaw, Guest Blogger

Cancer patients often have a heavy amount of treatment to go through on a regular basis. For many people, this means radiation or chemotherapy treatments a few times a week. These medical treatments can cause a person to feel and to be physically ill to their stomachs, decrease energy, and to have massive amounts of anxiety. Recent reports have shown that running has helped cancer patients to develop a more upbeat attitude and to gain higher levels of motivation and energy.