Try this one on for size. You are a young male or female that’s been infatuated with a particular person of the opposite sex. You’ve been wanting to approach this person of interest for some time now, but you are very nervous and shy and really don’t know what to say. After attending an event, you step into an elevator to go down to your car. The only other person in the elevator is the person of interest and you are at a loss for words.  Read more....

Were you raised hearing that “It’s better to give than to receive”? I’ve always found this saying confusing. One, because it is extremely fun to receive. Second, because when you give you always receive something in return. And it’s usually far greater than what you gave in the first place. That’s why highly successful people make it a point to give back to the world.  Read more....

Have you ever felt like you were suffering from information overload due to the vast amount of products and services available via the internet? Have you found yourself afraid to share an idea or ask others for help because you don’t want people to think you don’t know what you are doing? Most people don’t know what they want to do these days because of unlimited and countless distractions, unrest and turmoil we are faced with day in and day out. With all the information available to us, it is easy to become overwhelmed and discouraged, which can lead to quitting.  Read more....

There are many benefits attributed to working with a life coach while battling cancer. Studies have shown that patients see improvements emotionally, mentally and even physically. A life coach works to help you set and reach specific goals through the integration of discipline, inspiration, motivation, education, physical activity, healthy eating, spirituality and encouragement.

One such study was published in the International Journal of Interdisciplinary Social Sciences by Dr. Mary Lou Galantino of Stockton College. Dr. Galantino’s study revealed improvements in cancer patients within their day-to-day lives including learning how to overcome anxiety and depression. Physical improvements were seen as a result of an increase in healthy food choices and physical activity through the use of various motivational techniques.  Read more....

Have you found yourself wanting more money and wanting to be in better health but not getting more of either? Does this sound like you, “I’ve been wanting this for so long, why hasn’t it happened yet?” Most people aren’t aware that every subject has two subjects, what is wanted and the lack of it. For example, many people talk about money, but they are focused on the lack of or not having enough money. So you find yourself feeling and habitually thinking about the lack of and not having enough money and those thoughts push money away.  Read more....

What can you do when your friends, business partners or loved ones are not on board in your pursuit to accomplish your goals? What steps can you take to ensure you create a win win situation? Is that even possible? With any conflict, opposition, or setback, you can turn the situation into a benefit. You just want to explore options on both sides of the fence.

Do you have a habit of focusing on negative events? Are you attracting the same circumstances, the same people, in and out of the same dead end relationships over and over again? Does your inner voice sound something like this; “I just don’t want to be hurt anymore,” “I’m sad and depressed all the time,” “my life stinks?” So how do you change a thought pattern that does not bring the results you want?  Read more....