Visualization Archives

BJ Greer

By Guest Blogger, BJ Greer

The biggest holiday gift-giving season has just passed. However, there are many more times and reasons to give gifts than just “the big one!” There are several different groups of people that might warrant gift giving. But if you’re wondering when to give business gifts and who to recognize, a general rule of thumb is to send gifts to the people who help make your company great.

In general, this includes clients, employees, and certain service providers. Read on for some tips about when to give business gifts and who you should send them. You’re going to learn some creative gift giving ideas.

Gifts for Clients

I recommend sending something small to all of … Read More »

Top 100 Life Coach Blogs

By Joy Bing Fleming, MBA and Keith Cook

We’re honored to be ranked #3 among the Top 100 Life Coach Blogs. Thank you so much. This is truly a blessing. We’re thankful to be able to have a business focused on helping others find and follow their passion in life. We love our clients and look forward to assisting many more!

Our 3000+ Facebook Fans were accidently left off of the graphic below. You may click here to “Like” us on Facebook.

We invite you to schedule your Complimentary “Exploration” Session where we’ll have a conversation about your life & goals, to find out what’s important to you, and to see if there’s something coaching could make an … Read More »

By Keith Cook and Joy Bing Fleming, MBA

What would you do if you went blind within 48 hours? Would you give up or would you persevere and keep moving forward? Hear Travis Freeman’s Story of Triumph.

Are you going through a hard time in your life? If so, we’re here to assist you with a living a happier, more fulfilled and passionate life.

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By Keith Cook and Joy Bing Fleming, MBA

Do you over-analyze (and over-think) situations and consequently a decision or action is never taken, in effect paralyzing the outcome? If so, the concept of “Ready – Fire – Aim” will assist you.

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The Importance of Focus

By Keith Cook and Joy Bing Fleming, MBA

What does Focus mean to you and why is it important? Hear Keith’s story of how Focus changed his life!

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Using Positive Visualization to Create Your Day

By Joy Bing Fleming, MBA

Are you ready to put positive visualization to work for you? Do you ever wake up in the morning with that feeling that you just got up “on the wrong side of the bed?” Do you let outside circumstances determine how your day will go? Do you ever experience feelings of anger, frustration, etc that are brought on by other people and events?

Well, all that is about to change. As stated in Rhonda Byrne’s best selling book, The Secret, you can use The Law of Attraction to create a magnificent day. When you wake up in the morning, take about 5-10 minutes to think about how you would like your day to go. … Read More »

Are Your Cortisol Levels On Overdrive?

By Keith Cook

Do you recall that “look” from a parent? You know that look that says “you are 2 seconds away from a spanking” or “you’ve done something wrong” look? Do you remember how that made you feel? I do. I just wanted to run to my room and lock the door.

Well, the reason behind you feeling a certain way because of that “look” from your parent was due to your brain releasing a chemical called cortisol. Whenever you are stressed or feeling threatened for prolonged periods of time, your brain releases cortisol.

As this chemical is released in excess, this begins to affect the brain by way of decreased memory and cognitive capabilities like concentration and creative … Read More »