The Importance of Daily Affirmations
By Joy Bing Fleming, MBA
Daily affirmations can help you accomplish your goals and dreams. It takes 21 days for anything in your life to become a habit. In the book, Change Almost Anything in 21 Days, by Ruth Fishel, she talks about using affirmations to create inner peace, to live your life’s purpose, to fulfill your dreams, to achieve your goals, etc. Over 500 positive affirmations are included in the book. So, what is an affirmation? Ruth Fishel said, “Affirmations are positive statements we say to ourselves.”
What is your life purpose? What are you passionate about? What’s your vision for the future? If you don’t know the answers to these questions, you’re not alone. Many people have lost touch with the passion that was once in their lives.
Here are some examples of daily affirmations that you can say out loud to help you find that lost passion:
- All the answers are coming to me as I need them.
- I am enjoying having a career that I’m passionate about which brings me abundant happiness, security, and freedom.
- I am enjoying the clarification of my life’s purpose.
- The universe is meeting all my needs immediately.
- The universe is supporting me in everything I do.
- I am receiving all the good in my life now.
Standing in front of a mirror while reciting the affirmations is also very powerful because you see yourself giving yourself a command. Remember that the words “I am” are the two most powerful words in the english language.
Here are some examples of success affirmations that you can say out loud everyday to help you overcome your fears:
- I am exuding self-confidence.
- I am worthy.
- I am courageous.
- I believe in myself.
- I can achieve anything that I truly believe.
- No matter how hard it gets, I am going to make it.
- I can do it.
Several years ago, I went through a divorce and the loss of a business. That caused me to lose my self-confidence, and the first book I read that helped me was Change Almost Anything in 21 Days. I started writing and saying positive statements everyday. Speaking from my own personal experience, daily affirmations did change my life, and they can change yours as well.
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